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Rae Physiotherapy & Pilates

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Welcome!

We are looking forward to seeing you!

There is underground paid parking in the building accessible at the Willow entrance, or Meter parking can be found nearby.

**PLEASE NOTE THAT OUR CANCELLATION POLICY IS 48 HOURS NOTICE **

Email hello@raephysiotherapy.com with any questions, we would love to hear from you!

Dear clients, we have kept out prices the same for over 2 years and to make sure we can continue to provide exceptional standard and care, there will be a price increase from May 15th 2024. Thank you for your understanding! We continue to direct bill to all major providers.

Welcome to our online booking site

Treatments
Treatment

FREE Discovery Video Call

This complimentary 10 minute call is the perfect option if you are interested in booking an appointment but are not sure what type of treatment is best for you. Our team are happy to help with any questions you may have.

*Please note these sessions are for information only and not intended to assess, treat or diagnose issues*

Physiotherapy

*Our schedules fill in advance, please pre book 1-2 follow up visits when booking your initial to make sure there is not a long gap between these appointments* We use a whole body approach to assessment and treatment in order to uncover and treat the cause of your issue not just the symptoms. You will have one on one direct care for the entire appointment. The Initial appointment will cover his... Read More

*Our schedules fill in advance, please pre book 1-2 follow up visits when booking your initial to make sure there is not a long gap between these appointments* We use a whole body approach to assessment and treatment in order to uncover and treat the cause of your issue not just the symptoms. You will have one on one direct care for the entire appointment. The Initial appointment will cover history taking, a full in depth physical assessment and treatment planning. During subsequent appointments, ongoing assessment will be carried out and appropriate treatments discussed and provided with consent.

Pelvic Floor Physiotherapy

*Our schedules fill in advance, please pre book 1-2 follow up visits when booking your initial to make sure there is not a long gap between these appointments* Our physiotherapists are specifically trained and licensed to explore the cause of many pelvic symptoms like pain with sex, pelvic pain, pelvic pressure or prolapse, leaking, menopausal symptoms and diastasis recti using a whole body ass... Read More

*Our schedules fill in advance, please pre book 1-2 follow up visits when booking your initial to make sure there is not a long gap between these appointments* Our physiotherapists are specifically trained and licensed to explore the cause of many pelvic symptoms like pain with sex, pelvic pain, pelvic pressure or prolapse, leaking, menopausal symptoms and diastasis recti using a whole body assessment and treatment approach. We can also support you throughout the entire peri-natal period including your postpartum rehabilitation. During the initial appointment, an in depth history will be taken and goals discussed. Your physiotherapist will fully discuss the process of any assessment with you and your wishes will always be respected.

Online Physiotherapy

*Our schedules fill in advance, please pre book 1-2 follow up visits when booking your initial to make sure there is not a long gap between these appointments* A one on one physiotherapy session provided over secure video conferencing for assessment, exercise prescription and movement progression, monitoring and information/education. All patients will be communicated with about the suitability... Read More

*Our schedules fill in advance, please pre book 1-2 follow up visits when booking your initial to make sure there is not a long gap between these appointments* A one on one physiotherapy session provided over secure video conferencing for assessment, exercise prescription and movement progression, monitoring and information/education. All patients will be communicated with about the suitability of this type of appointment for your current needs.

Please email with any questions.

Clinical Pilates

**PLEASE NOTE** These sessions are physiotherapist led and for existing clients or for new clients who have attended an Initial Clinical Pilates Physiotherapy visit. Sessions combine traditional physiotherapy treatment with movement therapy and pilates principles of alignment, breathing, deep abdominal connection and foot placement. You will leave feeling more connected, aligned and aware of y... Read More

**PLEASE NOTE** These sessions are physiotherapist led and for existing clients or for new clients who have attended an Initial Clinical Pilates Physiotherapy visit. Sessions combine traditional physiotherapy treatment with movement therapy and pilates principles of alignment, breathing, deep abdominal connection and foot placement. You will leave feeling more connected, aligned and aware of your movements. You will receive a physiotherapy receipt for these sessions and they are billed to extended health as physiotherapy. To book with Kim please book and Initial Connect Therapy Physiotherapy visit first, thank you.

Yoga

***TO BOOK PLEASE CONTACT ANGIE DIRECTLY- angela.r.lamb@gmail.com*** This personalized therapeutic modality is designed to help you reach your physical, mental and/or emotional goals. Blending Western psychology and anatomy with ancient yogic techniques and philosophies, it is a client-led holistic modality that empowers you to take an active role in your healing. Therapeutic Yoga can be use... Read More

***TO BOOK PLEASE CONTACT ANGIE DIRECTLY- angela.r.lamb@gmail.com***

This personalized therapeutic modality is designed to help you reach your physical, mental and/or emotional goals. Blending Western psychology and anatomy with ancient yogic techniques and philosophies, it is a client-led holistic modality that empowers you to take an active role in your healing. Therapeutic Yoga can be used as a complementary approach to support individuals with various health concerns. Whether you are wanting to improve your mobility and posture, managing chronic pain, or supporting yourself through anxiety or depression, Therapeutic Yoga may benefit you physically, mentally and emotionally.
Please note-these visits are not covered by most extended health benefit providers.

Tess Kruspe

Tess completed her Masters of Physiotherapy at McMaster University after graduating with an Honours Bachelor of Science in Human Kinetics from the University of Guelph. She has furthered her education by completing certifications in manual therapy and soft tissue release, levels 1-3 in pelvic health, and contemporary medical acupuncture. Tess moved to Vancouver from Hamilton, Ontario just under 2 years ago and has been loving all that Vancouver has to offer.

Tess has a background in sport and therefore has a keen interest in sports related injuries, as well as in women’s health. She strongly believes in utilizing individualized treatment plans which include manual therapy techniques along with functional exercise-based rehabilitation and education. She has experience working with individuals of various ages, backgrounds and injuries, and enjoys tailoring her treatment approach for each individual to best fit their lifestyle. Her specialization in pelvic health allows her to guide individuals through pregnancies, postpartum recovery, changes associated with menopause, pelvic pain and more.

Tess loves to stay active through weightlifting, swimming, and hiking. She prioritizes an active approach to recovery with all of her clients, regardless of their method of movement. Seeing her clients get more comfortable with exercise and enjoy movement again is the best reward!

Tess completed her Masters of Physiotherapy at McMaster University after graduating with an Honou... Read More

Angie Lamb

Angie is a trauma-informed Therapeutic Yoga Teacher with over 800 hours of training and a C-IAYT candidate with a Diploma in Yoga Therapy from the Vancouver School of Healing Arts (VSOHA).

Dedicated to deepening her knowledge of yoga, Angie is passionate about teaching and articulating the healing modality of yoga to her clients. Integrating her interest in science with yogic practices, she aims to support her clients by uncovering the root of discomfort whether that be physical, mental or emotional. From there, working in tandem with her clients, she offers specific movement, breathwork and meditation practices to help individuals find more ease.

Angie is trained in the Integrated Systems Model (ISM) of physical assessment (Lee & Lee), Yoga for Mental Health, Yoga for Women’s Health, Myofascial Massage, Adaptive + Accessible Yoga and Subtle Body Anatomy. She enjoys supporting individuals with mobility, pain management, and nervous system regulation.

Education:

Yoga Therapy Diploma (800 hours) Yoga Nidra Certificate (20hrs) Polyvagal Exercises for Safety and Connection (20hrs) Yoga for Athletes (20hrs) Myofascial Release Training (15hrs) Neurodiversity-Informed Mindfulness (20hrs).

Angie is a trauma-informed Therapeutic Yoga Teacher with over 800 hours of training and a C-IAYT ... Read More

Jennifer Thomas (She/Her)

Jennifer completed her Masters of Physiotherapy in Glasgow, Scotland in 2021.

Prior to that, Jennifer obtained her BSc in Biomedical Physiology from Simon Fraser University in 2017 and previously worked as a kinesiologist before completing her Masters, specializing in exercise prescription and active rehabilitation.

With a passion for helping her patients through a collaborative approach and individualized care, Jennifer enjoys working with people of all ages and conditions, including, spinal cord injuries, high level sports, ICU cardiorespiratory, and paediatric neuro rehabilitation. Jennifer is an orthopedic physiotherapist but also has completed advanced training in pelvic floor physiotherapy and offers clinical pilates to integrate movement into rehabilitation.

Jennifer is very passionate about staying active. With her spare time, she loves being outdoors, kayaking, hiking and paddle boarding.

Jennifer is excited to be joining the team and can’t wait to welcome you soon!

Jennifer completed her Masters of Physiotherapy in Glasgow, Scotland in 2021. Prior to that, Jen... Read More

Ella Hebron (She/Her)

Originally from the UK, Ella recently moved to Vancouver after falling in love with Canada when completing a ski season back in 2008.

Ella completed her BSc physiotherapy degree at the University of Brighton in 2011 and has since been working for the National Health Service in the UK. Ella has previously worked with our pelvic health physiotherapist Sam Dickinson in London and is excited to be joining her once again in Vancouver.

In her 10 years experience as a registered Physiotherapist, Ella has built upon her knowledge in a variety of areas including intensive care rehabilitation, oncology, acute neurology, spinal cord injury rehab and cardiorespiratory. Her main area of expertise lies in orthopedic and MSK rehabilitation but she has also excitedly begun her journey into pelvic health physiotherapy after gaining experience as an intern in this field back in the UK.

Ella finds joy in supporting clients to realize their individual rehabilitation goals while empowering and building confidence in their treatment and recovery. Ella is passionate about educating clients and providing them with the right tools for ongoing recovery and integrating change into everyday movement.

Ella has recently relocated, with their puppy Dee, to her husband’s hometown of Vancouver. In her spare time, you will find Ella exploring all of what Beautiful BC has to offer, whether that’s on foot, on skis, by water or on a bike.

Originally from the UK, Ella recently moved to Vancouver after falling in love with Canada when c... Read More

Kim Rae (She/Her)

Born and raised in Inverness, Scotland, Kim moved to Vancouver in 2011 after training to become a physiotherapist in Glasgow. Since settling in Canada, Kim has continued her professional curiosity and growth with in-depth continuing education and development. Kim’s goal in opening her new Vancouver wellness studio, was to develop a practice where patients feel heard, supported and seen as a whole person rather than as a series of body parts to be treated separately.

“Honouring the recovery process is important to me. We are all individuals with our own movement story and history, the goal is to work as a team to work towards your health and recovery with full respect and awareness of your story. Working with a whole body approach offered me an opportunity to find control over my own body. It’s an on-going process of awareness but has opened my eyes to another way of approaching movement assessment and treatment that I personally felt immense relief, and for the first time, lasting results.

Kim’s Certifications: The Connect Therapy Series™ & part 4.

Functional Dry Needling (IMS)

Anatomical acupuncture (CAFCI)

Pelvic floor, pregnancy care and postpartum support

Visceral/abdominal practices

Orthopaedic manual therapy

Calibrate Clinical Pilates

Cranio-sacral practices

Born and raised in Inverness, Scotland, Kim moved to Vancouver in 2011 after training to become a... Read More

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Located at: 805 West Broadway, #203, Vancouver
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Need Help? 6043301080 hello@raephysiotherapy.com