Book an Appointment
Welcome to Rae Physiotherapy & Pilates, we’re glad you’re here!
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Booking Tips for New Clients: When booking your first visit, please book 2-3 follow-up appointments around one week apart. This will help secure times that work for you and give us a good foundation for your care. We can always adjust the schedule after your initial appointment if needed.
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Cancellation Policy: We kindly ask for 48 hours’ notice if you need to cancel or change your appointment. Cancellations with less than 48 hours’ notice will be charged the full appointment fee. If you cannot make it in person, we are happy to change the appointment to an online appointment.
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Waitlist: Can’t find an appointment that fits your schedule? Add yourself to the waitlist using our online booking system, and we’ll let you know as soon as a spot becomes available. Please remember to update your availability and extend the dates so you get the most up to date appointment notifications.
Here are a few important updates to keep you informed:
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Price Update: To continue providing you with the best care possible, we’ll be making a small adjustment to our prices starting March 28th, 2025. We truly appreciate your support an understanding. If you have any questions or concerns please get in touch! We continue to direct bill to all major providers
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Booking with Kim Rae Kim is restructuring her offerings and is not accepting new clients at present during this process. Current clients can continue to book online. Please add yourself to the waitlist for up to date information or email to be added.
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Extra Clinical Pilates Hours: We’ve added additional hours for Clinical Pilates to give you more time options! Check out our updated schedule for available times.
Please email hello@raephysiotherapy.com with any questions, we would be happy to help!
Welcome to our online booking site
Physiotherapy
*Our schedules fill in advance, please pre book 1-2 follow up visits when booking your initial to make sure there is not a long gap between these appointments*. You will have one on one direct care for the entire appointment. The Initial appointment will cover history taking, a full in depth physical assessment and treatment planning. During subsequent appointments, ongoing assessment will be carried out and appropriate treatments discussed and provided with consent.
Pelvic Floor Physiotherapy
*Our schedules fill in advance, please pre book 1-2 follow up visits when booking your initial to make sure there is not a long gap between these appointments* Our physiotherapists are specifically trained and licensed to explore the cause of many pelvic symptoms like pain with sex, pelvic pain, pelvic pressure or prolapse, leaking, menopausal symptoms and diastasis recti using a whole body assessment and treatment approach. We can also support you throughout the entire peri-natal period including your postpartum rehabilitation. During the initial appointment, an in depth history will be taken and goals discussed. Your physiotherapist will fully discuss the process of any assessment with you and your wishes will always be respected.
Online Physiotherapy
*Our schedules fill in advance, please pre book 1-2 follow up visits when booking your initial to make sure there is not a long gap between these appointments* A one on one physiotherapy session provided over secure video conferencing for assessment, exercise prescription and movement progression, monitoring and information/education. All patients will be communicated with about the suitability of this type of appointment for your current needs.
Please email with any questions.
Clinical Pilates
**PLEASE NOTE** These sessions are physiotherapist led and for existing clients or for new clients who have attended an Initial Clinical Pilates Physiotherapy visit. Sessions combine traditional physiotherapy treatment with movement therapy and pilates principles of alignment, breathing, deep abdominal connection and foot placement. You will leave feeling more connected, aligned and aware of your movements. You will receive a physiotherapy receipt for these sessions and they are billed to extended health as physiotherapy. To book with Kim please book and Initial Connect Therapy Physiotherapy visit first, thank you.
FREE Discovery Video Call
This complimentary 10 minute call is the perfect option if you are interested in booking an appointment but are not sure what type of treatment is best for you. Our team are happy to help with any questions you may have.
*Please note these sessions are for information only and not intended to assess, treat or diagnose issues*
Strength & Mobility Coaching
Personalized, one-on-one or partner sessions designed to build strength, mobility, and confidence—whether you're recovering from injury, looking to build strength without sacrificing mobility, navigating menopause and want to improve bone density, or just looking to move and feel better, Neil blends strength training, boxing footwork, mobility, and functional movement to support your goals in a safe, tailored way. A perfect complement to our physiotherapy and clinical pilates offerings.
Sessions held at Executive Lifestyles (a few blocks from the clinic).
Please note: not eligible for insurance claims.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 6043301080 hello@raephysiotherapy.com